Code: BRC0228F
Description: Brazilian recipe, with ribs beef and cassaba, unsalted(costela bovina, mandioca (aipim, macaxeira), tomate, c/ óleo, cebola e alho, s/ sal), << Vaca atolada, s/ sal, , (ribs beef, cassava, tomato, wiht oil, onion and garlic, unsalted) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ581-----Calculado
Energykcal139-----Calculado
Moistureg75,0---11681Analítico
Total carbohydratesg10,1-----Calculado
Available carbohydratesg7,72-----Calculado
Proteinsg5,12---11681Analítico
Lipidsg9,32---11681Analítico
Fiberg2,34---11681Analítico
Alcoholg0,00-----Assumido
Ashg0,54---11681Analítico
Cholesterolmg18,6---11681Analítico
Total saturated fatty acidsg4,14---11681Analítico
Total monounsaturated fatty acidsg3,16---11681Analítico
Total polyunsaturated fatty acidsg1,23---11681Analítico
Trans fatty acidsg0,21---11681Analítico
Calciummg62,7---11681Analítico
Ironmg0,73---11681Analítico
Sodiummg25,6---11681Analítico
Magnesiummg15,8---11681Analítico
Phosphormg71,8---11681Analítico
Potassiummg219---11681Analítico
Manganesemg0,04---11681Analítico
Zincmg1,20---11681Analítico
Coppermg0,12---11681Analítico
SeleniummcgNA------
Vitamin AmcgNA------
Vitamin AmcgNA------
Vitamin DmcgNA------
Alpha-tocopherol (vitamin E)mgNA------
Thiaminemgtr---11681Analítico
Riboflavinmgtr---11681Analítico
Niacinmg0,77---11681Analítico
Pyridoxine (B6)mgtr---11681Analítico
Cobalamin (B12) mcgNA------
Vitamin Cmgtr---11681Analítico
FolatemcgNA------
Added saltgNA------
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------

Data source:

1681 - Tabela brasileira de composição de alimentos (TACO) / NEPA. LIVRE 2011; 4a ed. Campinas: Unicamp. 2011. 161 p. Disponível em: http://www.unicamp.br/nepa/taco/

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