Code: BRC0229F
Description: Meat, chicken, breast, breaded (wheat flour, egg and breadcrumbs), raw, unsalted << Carne, frango, peito, à milanesa (farinha de trigo, ovo e farinha de rosca), cru, s/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ923-----Calculado
Energykcal219-----Calculado
Moistureg54,9---11681Analítico
Total carbohydratesg7,51-----Calculado
Available carbohydratesg7,51-----Calculado
Proteinsg28,5---11681Analítico
Lipidsg8,42----1742Atribuído
FibergNA------
Alcoholg0,00-----Assumido
Ashg1,35---11681Analítico
Cholesterolmg84,3---11681Analítico
Total saturated fatty acidsg1,60---11681Analítico
Total monounsaturated fatty acidsg2,40---11681Analítico
Total polyunsaturated fatty acidsg3,30---11681Analítico
Trans fatty acidsg0,04---11681Analítico
Calciummg8,91---11681Analítico
Ironmg1,08---11681Analítico
Sodiummg122---11681Analítico
Magnesiummg34,8---11681Analítico
Phosphormg249---11681Analítico
Potassiummg407---11681Analítico
Zincmg0,84---11681Analítico
Coppermg0,05---11681Analítico
SeleniummcgNA------
Vitamin Amcg6,61---11681Analítico
Vitamin Amcg6,61---11681Analítico
Vitamin Dmcg-------
Alpha-tocopherol (vitamin E)mg0,41----1742Atribuído
Thiaminemg0,05---11681Analítico
Riboflavinmg0,04---11681Analítico
Niacinmg11,1---11681Analítico
Pyridoxine (B6)mg0,11---11681Analítico
Cobalamin (B12) mcg0,42----1742Atribuído
Vitamin CmgNA------
FolatemcgNA------
Added saltg0,00-----Assumido
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------

Data source:

1681 - Tabela brasileira de composição de alimentos (TACO) / NEPA. LIVRE 2011; 4a ed. Campinas: Unicamp. 2011. 161 p. Disponível em: http://www.unicamp.br/nepa/taco/
1742 - US Department of Agriculture Agriculture. Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 28 (Slightly revised). 2020. Disponível em: https://fdc.nal.usda.gov/

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