Code: BRC0230E
Description: Fish, marine, whitefish, baked/grilled, with tomato sauce (tomato, with oil, onion and garlic) and seafood (shrimp, squid and mussel), with oil, onion and garlic, with salt << Peixe, água salgada, pescada, branca, assado/grelhado, c/ molho de tomate (tomate, c/ óleo, cebola e alho) e frutos do mar (camarão, lula e mexilhão), c/ óleo, cebola e alho, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ608-----Calculado
Energykcal145-----Calculado
Moistureg71,5-----Calculado
Total carbohydratesg0,98-----Calculado
Available carbohydratesg0,69-----Calculado
Proteinsg17,8-----Calculado
Lipidsg7,88-----Calculado
Fiberg0,29-----Calculado
Alcoholg0,00-----Assumido
Ashg1,87-----Calculado
Cholesterolmg67,3-----Calculado
Total saturated fatty acidsg1,33-----Calculado
Total monounsaturated fatty acidsg3,15-----Calculado
Total polyunsaturated fatty acidsg2,81-----Calculado
Trans fatty acidsg0,02-----Calculado
Calciummg21,3-----Calculado
Ironmg50,8-----Calculado
Sodiummg367-----Calculado
Magnesiummg21,3-----Calculado
Phosphormg145-----Calculado
Potassiummg272-----Calculado
Manganesemg0,09-----Calculado
Zincmg0,45-----Calculado
Coppermg0,12-----Calculado
Seleniummcg33,3-----Calculado
Vitamin Amcg18,0-----Calculado
Vitamin Amcg11,6-----Calculado
Vitamin Dmcg4,42-----Calculado
Alpha-tocopherol (vitamin E)mg1,32-----Calculado
Thiaminemg0,02-----Calculado
Riboflavinmg0,06-----Calculado
Niacinmg0,66-----Calculado
Pyridoxine (B6)mg0,01-----Calculado
Cobalamin (B12) mcg2,57-----Calculado
Vitamin Cmg2,66-----Calculado
Folatemcg14,4-----Calculado
Added saltg0,45-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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