Code: BRC0236T
Description: Brazilian recipe, with chickpeas, with salt(grão de bico, carne bovina músculo, carne suína lombo, linguiça calabresa, toucinho defumado (bacon), cenoura, batata, salsinha, cebolinha, pimenta-do-reino, c/ azeite de oliva, cebola, alho, c/ sal), << Puchero, c/ grão de bico, c/ sal, , (chickpeas, meat beef (shin), pork loin, calabrese sausage, bacon, carrot, potato, parsley, chives, black pepper, with olive oil, onion, garlic, with salt) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ640-----Calculado
Energykcal154-----Calculado
Moistureg72,0-----Calculado
Total carbohydratesg8,34-----Calculado
Available carbohydratesg6,21-----Calculado
Proteinsg8,09-----Calculado
Lipidsg10,3-----Calculado
Fiberg2,13-----Calculado
Alcoholg0,00-----Assumido
Ashg1,32-----Calculado
Cholesterolmg19,8-----Calculado
Total saturated fatty acidsg2,95-----Calculado
Total monounsaturated fatty acidsg4,76-----Calculado
Total polyunsaturated fatty acidsg1,22-----Calculado
Trans fatty acidsg0,08-----Calculado
Calciummg12,8-----Calculado
Ironmg0,94-----Calculado
Sodiummg328-----Calculado
Magnesiummg15,3-----Calculado
Phosphormg87,0-----Calculado
Potassiummg243-----Calculado
Manganesemg0,27-----Calculado
Zincmg1,36-----Calculado
Coppermg0,13-----Calculado
Seleniummcg3,27-----Calculado
Vitamin Amcg0,00-----Calculado
Vitamin Amcg0,00-----Calculado
Vitamin Dmcg0,02-----Calculado
Alpha-tocopherol (vitamin E)mg0,41-----Calculado
Thiaminemg0,13-----Calculado
Riboflavinmg0,01-----Calculado
Niacinmg1,27-----Calculado
Pyridoxine (B6)mg0,16-----Calculado
Cobalamin (B12) mcg0,66-----Calculado
Vitamin Cmg5,93-----Calculado
Folatemcg29,2-----Calculado
Added saltg0,33-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
Total or partial reproduction of the material is not permitted. If information from the material is used, the source must be cited. Commercialization is not permitted. Total or partial alteration of the content is not permitted (Creative Commons NonCommercial-NoDerivatives (CC BY-NC-ND 4.0)).