Code: BRC0239B
Description: Brazilian leaf, ´Taioba´, braised (with oil, onion and garlic), unsaltedXanthosoma sagittifolium Schott << Taioba, folha, refogada (c/ óleo, cebola e alho), s/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ284-----Calculado
Energykcal68-----Calculado
Moistureg81,7-----Calculado
Total carbohydratesg9,82-----Calculado
Available carbohydratesg2,98-----Calculado
Proteinsg4,46-----Calculado
Lipidsg2,79-----Calculado
Fiberg6,84-----Calculado
Alcoholg0,00-----Assumido
Ashg1,26-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,53-----Calculado
Total monounsaturated fatty acidsg0,45-----Calculado
Total polyunsaturated fatty acidsg1,41-----Calculado
Trans fatty acidsg0,01-----Assumido
Calciummg154-----Calculado
Ironmg2,89-----Calculado
Sodiummg1,84-----Calculado
Magnesiummg45,3-----Calculado
Phosphormg83,1-----Calculado
Potassiummg451-----Calculado
Manganesemg1,01-----Calculado
Zincmg0,98-----Calculado
Coppermg0,25-----Calculado
Seleniummcg0,62-----Calculado
Vitamin Amcg1317-----Calculado
Vitamin Amcg658-----Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg4,49-----Calculado
Thiaminemgtr-----Calculado
Riboflavinmg0,13-----Calculado
Niacinmgtr-----Calculado
Pyridoxine (B6)mg0,14-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg16,6-----Calculado
Folatemcg100-----Calculado
Added saltg0,00-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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