Code: BRC0239E
Description: Fish, marine, whitefish, stewed (with onion, tomato and bell pepper), with coconut milk, with salt << Peixe, água salgada, pescada, branca, ensopado (c/ cebola, tomate e pimentão), c/ leite de coco, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ679-----Calculado
Energykcal163-----Calculado
Moistureg71,7-----Calculado
Total carbohydratesg0,46-----Calculado
Available carbohydratesg0,06-----Calculado
Proteinsg14,3-----Calculado
Lipidsg11,5-----Calculado
Fiberg0,40-----Calculado
Alcoholg0,00-----Assumido
Ashg2,08-----Calculado
Cholesterolmg43,1-----Calculado
Total saturated fatty acidsg4,34-----Calculado
Total monounsaturated fatty acidsg3,15-----Calculado
Total polyunsaturated fatty acidsg3,22-----Calculado
Trans fatty acidsg0,03-----Calculado
Calciummg16,7-----Calculado
Ironmg0,31-----Calculado
Sodiummg509-----Calculado
Magnesiummg22,1-----Calculado
Phosphormg126-----Calculado
Potassiummg295-----Calculado
Manganesemg0,08-----Calculado
Zincmg0,31-----Calculado
Coppermg0,06-----Calculado
Seleniummcg28,2-----Calculado
Vitamin Amcg18,3-----Calculado
Vitamin Amcg10,2-----Calculado
Vitamin Dmcg3,75-----Calculado
Alpha-tocopherol (vitamin E)mg1,38-----Calculado
Thiaminemg0,02-----Calculado
Riboflavinmg0,04-----Calculado
Niacinmg0,49-----Calculado
Pyridoxine (B6)mg0,01-----Calculado
Cobalamin (B12) mcg1,82-----Calculado
Vitamin Cmg7,48-----Calculado
Folatemcg14,9-----Calculado
Added saltg0,45-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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