Code: BRC0240B
Description: Brazilian leaf, ´Taioba´, braised (with oil, onion and garlic), with saltXanthosoma sagittifolium Schott << Taioba, folha, refogada (c/ óleo, ceboha e alho), c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ283-----Calculado
Energykcal68-----Calculado
Moistureg81,4-----Calculado
Total carbohydratesg9,79-----Calculado
Available carbohydratesg2,97-----Calculado
Proteinsg4,45-----Calculado
Lipidsg2,79-----Calculado
Fiberg6,81-----Calculado
Alcoholg0,00-----Assumido
Ashg1,57-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,53-----Calculado
Total monounsaturated fatty acidsg0,45-----Calculado
Total polyunsaturated fatty acidsg1,40-----Calculado
Trans fatty acidsg0,01-----Assumido
Calciummg154-----Calculado
Ironmg2,88-----Calculado
Sodiummg129-----Calculado
Magnesiummg45,1-----Calculado
Phosphormg82,8-----Calculado
Potassiummg450-----Calculado
Manganesemg1,00-----Calculado
Zincmg0,98-----Calculado
Coppermg0,25-----Calculado
Seleniummcg0,62-----Calculado
Vitamin Amcg1313-----Calculado
Vitamin Amcg656-----Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg4,47-----Calculado
Thiaminemgtr-----Calculado
Riboflavinmg0,13-----Calculado
Niacinmgtr-----Calculado
Pyridoxine (B6)mg0,14-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg16,6-----Calculado
Folatemcg99,9-----Calculado
Added saltg0,32-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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