Code: BRC0244F
Description: Meat, beef, ground (chuck), braised (with soybean oil, onion and garlic), wihtout salt, Brazil << Carne, bovina, moída (acém), refogada (c/ óleo de soja, cebola e alho), s/ sal, Brasil, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ905-----Calculado
Energykcal216-----Calculado
Moistureg59,8-----Calculadoic
Total carbohydratesg0,72-----Calculadoic
Available carbohydratesg0,58-----Calculadoic
Proteinsg26,1-----Calculadoic
Lipidsg12,2-----Calculadoic
Fiberg0,13-----Calculadoic
Alcoholg0,00-----Assumido
Ashg1,28-----Calculadoic
Cholesterolmg73,0-----Calculadoic
Total saturated fatty acidsg4,37-----Calculadoic
Total monounsaturated fatty acidsg4,24-----Calculadoic
Total polyunsaturated fatty acidsg3,20-----Calculadoic
Trans fatty acidsg0,22-----Calculadoic
Calciummg5,64-----Calculadoic
Ironmg2,17-----Calculadoic
Sodiummg64,5-----Calculadoic
Magnesiummg18,8-----Calculadoic
Phosphormg200-----Calculadoic
Potassiummg321-----Calculadoic
Manganesemg0,01-----Calculadoic
Zincmg7,58-----Calculadoic
Coppermg0,10-----Calculadoic
Seleniummcg0,02-----Calculadoic
Vitamin Amcg2,51-----Calculadoic
Vitamin Amcg2,51-----Calculadoic
Vitamin Dmcg0,08-----Calculadoic
Alpha-tocopherol (vitamin E)mg0,29-----Calculadoic
Thiaminemgtr-----Calculadoic
Riboflavinmgtr-----Calculadoic
Niacinmg3,93-----Calculadoic
Pyridoxine (B6)mg0,03-----Calculadoic
Cobalamin (B12) mcg3,31-----Calculadoic
Vitamin Cmg0,39-----Calculadoic
Folatemcg4,35-----Calculadoic
Added saltg0,00-----Calculadoic
Added sugarg0,00-----Assumido
Added fatg5,00-----Calculadoic
Vegetable proteing0,15-----Calculadoic
Animal proteing25,4-----Calculadoic

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