Code: BRC0254A
Description: Sandwich, bread* roll, with cooked ham, mozzarella cheese, tomato, mayonnaise and lettuce, Brazil << Sanduíche, pão francês* (cacetinho, de sal, média), c/ presunto cozido* , queijo muçarela*, tomate, maionese e alface, Brasil, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ1003-----Calculado
Energykcal241-----Calculado
Moistureg54,8-----Calculado
Total carbohydratesg19,2-----Calculadoip
Available carbohydratesg18,1-----Calculadoip
Proteinsg10,00-----Calculadoip
Lipidsg13,9-----Calculadoip
Fiberg1,18-----Calculadoip
Alcoholg0,00-----Assumido
Ashg1,96-----Calculadoip
Cholesterolmg29,1-----Calculadoip
Total saturated fatty acidsg4,05-----Calculadoip
Total monounsaturated fatty acidsg3,42-----Calculadoip
Total polyunsaturated fatty acidsg5,15-----Calculadoip
Trans fatty acidsg0,25-----Calculadoip
Calciummg145-----Calculadoip
Ironmg1,53-----Calculadoip
Sodiummg514-----Calculadoip
Magnesiummg17,4-----Calculadoip
Phosphormg171-----Calculadoip
Potassiummg170-----Calculadoip
Manganesemg0,21-----Calculadoip
Zincmg1,25-----Calculadoip
Coppermg0,11-----Calculadoip
Seleniummcg5,65-----Calculadoip
Vitamin Amcg68,3-----Calculadoip
Vitamin Amcg44,6-----Calculadoip
Vitamin Dmcg0,20-----Calculadoip
Alpha-tocopherol (vitamin E)mg1,18-----Calculadoip
Thiaminemg0,24-----Calculadoip
Riboflavinmg0,26-----Calculadoip
Niacinmg1,46-----Calculadoip
Pyridoxine (B6)mg0,19-----Calculadoip
Cobalamin (B12) mcg0,50-----Calculadoip
Vitamin Cmg4,55-----Calculadoip
Folatemcg50,9-----Calculadoip
Added saltgNA------
Added sugargNA------
Added fatg7,93-----Calculadoip
Vegetable proteing3,10-----Calculadoip
Animal proteing4,36-----Calculadoip
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