Code: BRC0255E
Description: Brazilian recipe(frutos do mar - camarão, lula, polvo, mexilhão, tomate, pimentão, coentro, leite de coco, azeite de dendê, c/ óleo, cebola e alho, c/ sal), << Moqueca de frutos do mar, c/ sal, , (seafood - shrimp, squid, mussel, octopus, tomato, bell pepper, coriander, coconut milk, palm oil, with oil, onion and garlic, with salt) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ543-----Calculado
Energykcal129-----Calculado
Moistureg73,6-----Calculado
Total carbohydratesg3,73-----Calculado
Available carbohydratesg2,34-----Calculado
Proteinsg15,3-----Calculado
Lipidsg5,39-----Calculado
Fiberg1,39-----Calculado
Alcoholg0,01-----Assumido
Ashg2,01-----Calculado
Cholesterolmg105-----Calculado
Total saturated fatty acidsg1,76-----Calculado
Total monounsaturated fatty acidsg1,65-----Calculado
Total polyunsaturated fatty acidsg1,50-----Calculado
Trans fatty acidsg0,01-----Calculado
Calciummg43,0-----Calculado
Ironmg10,1-----Calculado
Sodiummg351-----Calculado
Magnesiummg27,3-----Calculado
Phosphormg129-----Calculado
Potassiummg230-----Calculado
Manganesemg0,23-----Calculado
Zincmg1,62-----Calculado
Coppermg0,71-----Calculado
Seleniummcg15,4-----Calculado
Vitamin Amcg348-----Calculado
Vitamin Amcg218-----Calculado
Vitamin Dmcg0,01-----Calculado
Alpha-tocopherol (vitamin E)mg0,94-----Calculado
Thiaminemg0,08-----Calculado
Riboflavinmg0,06-----Calculado
Niacinmg1,45-----Calculado
Pyridoxine (B6)mg0,14-----Calculado
Cobalamin (B12) mcg8,45-----Calculado
Vitamin Cmg11,7-----Calculado
Folatemcg21,9-----Calculado
Added saltg0,45-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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