Code: BRC0255T
Description: Beans, common, cooked, drained, without oil, with saltPhaseolus vulgaris L. << Feijão, carioca, drenado, s/ óleo, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ376-----Calculado
Energykcal88-----Calculado
Moistureg12,0-----Calculado
Total carbohydratesg60,4-----Calculado
Available carbohydratesg40,0-----Calculado
Proteinsg22,1-----Calculado
Lipidsg1,87-----Calculado
Fiberg20,4-----Calculado
Alcoholg0,00-----Assumido
Ashg3,67-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,30-----Calculado
Total monounsaturated fatty acidsg0,15-----Calculado
Total polyunsaturated fatty acidsg1,34-----Calculado
Trans fatty acidsgNA-----Calculado
Calciummg106-----Calculado
Ironmg7,00-----Calculado
Sodiummg200-----Calculado
Magnesiummg147-----Calculado
Phosphormg367-----Calculado
Potassiummg1361-----Calculado
Manganesemg1,26-----Calculado
Zincmg2,83-----Calculado
Coppermg0,76-----Calculado
Seleniummcg0,10-----Calculado
Vitamin Amcg0,00-----Calculado
Vitamin Amcg0,00-----Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg0,32-----Calculado
Thiaminemg0,17-----Calculado
Riboflavinmgtr-----Calculado
Niacinmg4,12-----Calculado
Pyridoxine (B6)mg0,67-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg6,26-----Calculado
Folatemcg521-----Calculado
Added saltg0,45-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
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