Code: BRC0260F
Description: Meat, beef, forequarter, without fat , cooked, with potato and vegetables - carrot, chayote, pod, with tomato sauce (tomato, with oil, onion and garlic), with salt << Carne, boi, quarto dianteiro, s/ gordura, cozida, c/ batata e vegetais - cenoura, chuchu, vagem, c/ molho de tomate (tomate, c/ óleo, cebola e alho), c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ491-----Calculado
Energykcal117-----Calculado
Moistureg75,4-----Calculado
Total carbohydratesg4,02-----Calculado
Available carbohydratesg2,99-----Calculado
Proteinsg13,9-----Calculado
Lipidsg5,32-----Calculado
Fiberg1,03-----Calculado
Alcoholg0,00-----Assumido
Ashg1,38-----Calculado
Cholesterolmg38,4-----Calculado
Total saturated fatty acidsg2,20-----Calculado
Total monounsaturated fatty acidsg1,90-----Calculado
Total polyunsaturated fatty acidsg0,66-----Calculado
Trans fatty acidsg0,10-----Calculado
Calciummg8,69-----Calculado
Ironmg1,37-----Calculado
Sodiummg278-----Calculado
Magnesiummg13,0-----Calculado
Phosphormg100-----Calculado
Potassiummg230-----Calculado
Zincmg3,58-----Calculado
Coppermg0,07-----Calculado
Seleniummcg0,12-----Calculado
Vitamin Amcg76,8-----Calculado
Vitamin Amcg39,4-----Calculado
Vitamin Dmcg1,11-----Calculado
Alpha-tocopherol (vitamin E)mg0,33-----Calculado
Thiaminemg0,04-----Calculado
Riboflavinmg0,05-----Calculado
Niacinmg1,12-----Calculado
Pyridoxine (B6)mg0,03-----Calculado
Cobalamin (B12) mcg1,27-----Calculado
Vitamin Cmg4,42-----Calculado
Folatemcg8,63-----Calculado
Added saltg0,45-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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