Code: BRC0261E
Description: Brazilian recipe (okra with shrimp)(quiabo, camarão fresco, castanha de caju, amendoim, tomate, pimentão, gengibre, azeite de dendê, c/ óleo, cebola e alho, c/ sal, << Caruru (camarão com quiabo), , (okra, freh shrimp, nuts cashew, peanut, tomato, bell pepper, coriander, palm oil, ginger, with oil, onion and garlic, with salt) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ451-----Calculado
Energykcal109-----Calculado
Moistureg81,1-----Calculado
Total carbohydratesg5,72-----Calculado
Available carbohydratesg3,58-----Calculado
Proteinsg3,57-----Calculado
Lipidsg8,47-----Calculado
Fiberg2,14-----Calculado
Alcoholg0,00-----Assumido
Ashg1,15-----Calculado
Cholesterolmg12,8-----Calculado
Total saturated fatty acidsg2,48-----Calculado
Total monounsaturated fatty acidsg3,55-----Calculado
Total polyunsaturated fatty acidsg2,27-----Calculado
Trans fatty acidsg0,02-----Calculado
Calciummg40,0-----Calculado
Ironmg0,54-----Calculado
Sodiummg287-----Calculado
Magnesiummg25,6-----Calculado
Phosphormg75,4-----Calculado
Potassiummg168-----Calculado
Zincmg0,44-----Calculado
Coppermg0,14-----Calculado
Seleniummcg3,41-----Calculado
Vitamin Amcg433-----Calculado
Vitamin Amcg222-----Calculado
Vitamin Dmcg0,01-----Calculado
Alpha-tocopherol (vitamin E)mg0,88-----Calculado
Thiaminemg0,05-----Calculado
Riboflavinmgtr-----Calculado
Niacinmg0,58-----Calculado
Pyridoxine (B6)mg0,06-----Calculado
Cobalamin (B12) mcg0,08-----Calculado
Vitamin Cmg12,7-----Calculado
Folatemcg27,2-----Calculado
Added saltg0,45-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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