Code: BRC0264F
Description: Meat, beef, hindquarter, without fat , cooked, with potato and vegetables - carrot, chayote, pod, with oil, onion and garlic, with salt << Carne, boi, quarto traseiro, s/ gordura, cozida, c/ batata e vegetais - cenoura, chuchu, vagem, c/ óleo, cebola e alho, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ626-----Calculado
Energykcal149-----Calculado
Moistureg69,4-----Calculado
Total carbohydratesg2,96-----Calculado
Available carbohydratesg2,26-----Calculado
Proteinsg19,4-----Calculado
Lipidsg6,82-----Calculado
Fiberg0,70-----Calculado
Alcoholg0,00-----Assumido
Ashg1,46-----Calculado
Cholesterolmg44,3-----Calculado
Total saturated fatty acidsg2,63-----Calculado
Total monounsaturated fatty acidsg2,67-----Calculado
Total polyunsaturated fatty acidsg0,80-----Calculado
Trans fatty acidsg0,14-----Calculado
Calciummg7,24-----Calculado
Ironmg1,36-----Calculado
Sodiummg208-----Calculado
Magnesiummg11,7-----Calculado
Phosphormg122-----Calculado
Potassiummg220-----Calculado
Zincmg3,56-----Calculado
Coppermg0,06-----Calculado
Seleniummcg0,09-----Calculado
Vitamin Amcg54,4-----Calculado
Vitamin Amcg28,6-----Calculado
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg0,48-----Calculado
Thiaminemg0,01-----Calculado
Riboflavinmg0,00-----Calculado
Niacinmg2,22-----Calculado
Pyridoxine (B6)mg0,02-----Calculado
Cobalamin (B12) mcg3,11-----Calculado
Vitamin Cmg1,25-----Calculado
Folatemcg9,79-----Calculado
Added saltg0,45-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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