Code: BRC0275T
Description: Beans, black, steamed, without oil, without salt, BrazilPhaseolus vulgaris L. << Feijão, preto, cozido no vapor, s/ óleo, s/ sal, Brasil, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ1123-----Calculado
Energykcal266-----Calculado
Moistureg60,0-----Calculado
Total carbohydratesg40,0-----Calculado
Available carbohydratesg35,0-----Calculado
Proteinsg9,05-----Calculado
Lipidsg1,09-----Calculado
Fiberg17,0-----Calculado
Alcoholg0,00-----Calculado
Ashg1,54-----Calculado
Cholesterolmg0,00-----Calculado
Total saturated fatty acidsg0,20-----Calculado
Total monounsaturated fatty acidsg0,00-----Calculado
Total polyunsaturated fatty acidsg0,61-----Calculado
Trans fatty acidsgNA------
Calciummg58,6-----Calculado
Ironmg2,97-----Calculado
Sodiummg3,74-----Calculado
Magnesiummg81,6-----Calculado
Phosphormg177-----Calculado
Potassiummg517-----Calculado
Manganesemg0,75-----Calculado
Zincmg3,74-----Calculado
Coppermg1,13-----Calculado
Seleniummcg5,49-----Calculado
Vitamin Amcg109-----Calculado
Vitamin Amcg60,0-----Calculado
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg0,00-----Calculado
Thiaminemg0,12-----Calculado
Riboflavinmgtr-----Calculado
Niacinmgtr-----Calculado
Pyridoxine (B6)mg0,06-----Calculado
Cobalamin (B12) mcg0,00-----Calculado
Vitamin Cmgtr-----Calculado
Folatemcg173-----Calculado
Added saltg0,00-----Assumido
Added sugarg0,00-----Assumido
Added fatg0,00------
Vegetable proteing9,05-----Calculado
Animal proteing0,00------
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