Code: BRC0276B
Description: Mung beans, mature seeds, sprouted, cooked, drained, without oil, with saltVigna radiata (L.) R. Wilczek << Feijão, broto, cozido, drenado, s/ óleo, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ188-----Calculado
Energykcal44-----Calculado
Moistureg87,2-----Calculado
Total carbohydratesg7,73-----Calculado
Available carbohydratesg5,77-----Calculado
Proteinsg4,15-----Calculado
Lipidsg0,10-----Calculado
Fiberg1,96-----Calculado
Alcoholg0,00-----Assumido
Ashg0,81-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,03-----Calculado
Total monounsaturated fatty acidsg0,01-----Calculado
Total polyunsaturated fatty acidsg0,03-----Calculado
Trans fatty acidsg0,00-----Assumido
Calciummg13,8-----Calculado
Ironmg0,61-----Calculado
Sodiummg129-----Calculado
Magnesiummg15,0-----Calculado
Phosphormg67,1-----Calculado
Potassiummg94,3-----Calculado
Manganesemg0,17-----Calculado
Zincmg0,43-----Calculado
Coppermg0,16-----Calculado
Seleniummcg0,70-----Calculado
Vitamin Amcg1,02-----Calculado
Vitamin Amcg0,51-----Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg0,06-----Calculado
Thiaminemgtr-----Calculado
Riboflavinmg0,02-----Calculado
Niacinmgtr-----Calculado
Pyridoxine (B6)mg0,10-----Calculado
Cobalamin (B12) mcg0,00-----Calculado
Vitamin Cmg7,78-----Calculado
Folatemcg39,6-----Calculado
Added saltg0,32-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
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