Code: BRC0294B
Description: Potato, arracacha, peeled, sauteed (with margarine and parsley), unsalted << Batata, baroa (mandioquinha, batata salsa), s/ casca, sauté (c/ margarina e salsa), s/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ434-----Calculado
Energykcal103-----Calculado
Moistureg77,0-----Calculado
Total carbohydratesg18,0-----Calculado
Available carbohydratesg16,3-----Calculado
Proteinsg0,81-----Calculado
Lipidsg3,51-----Calculado
Fiberg1,67-----Calculado
Alcoholg0,00-----Assumido
Ashg0,74-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg1,09-----Calculado
Total monounsaturated fatty acidsg0,76-----Calculado
Total polyunsaturated fatty acidsg1,35-----Calculado
Trans fatty acidsg0,00-----Assumido
Calciummg11,5-----Calculado
Ironmg0,41-----Calculado
Sodiummg3,65-----Calculado
Magnesiummg7,26-----Calculado
Phosphormg28,4-----Calculado
Potassiummg245-----Calculado
Zincmg0,36-----Calculado
Coppermg0,14-----Calculado
Seleniummcg0,31-----Calculado
Vitamin Amcg22,4-----Calculado
Vitamin Amcg17,3-----Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg0,75-----Calculado
Thiaminemg0,06-----Calculado
Riboflavinmgtr-----Calculado
Niacinmg1,88-----Calculado
Pyridoxine (B6)mgtr-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg16,2-----Calculado
Folatemcg6,60-----Calculado
Added saltg0,00-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
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