Code: BRC0304A
Description: Sandwich, wheat whole bread, with ham and mayonnaise << Sanduíche, pão forma integral, c/ presunto, c/ maionese, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ930-----Calculado
Energykcal221-----Calculado
Moistureg51,7-----Calculado
Total carbohydratesg26,6-----Calculado
Available carbohydratesg23,9-----Calculado
Proteinsg9,92-----Calculado
Lipidsg9,08-----Calculado
Fiberg2,64-----Calculado
Alcoholg0,00-----Assumido
Ashg2,70-----Calculado
Cholesterolmg19,8-----Calculado
Total saturated fatty acidsg1,48-----Calculado
Total monounsaturated fatty acidsg2,12-----Calculado
Total polyunsaturated fatty acidsg3,68-----Calculado
Trans fatty acidsg0,14-----Calculado
Calciummg70,0-----Calculado
Ironmg1,69-----Calculado
Sodiummg765-----Calculado
Magnesiummg35,8-----Calculado
Phosphormg190-----Calculado
Potassiummg182-----Calculado
Manganesemg0,86-----Calculado
Zincmg1,34-----Calculado
Coppermg0,10-----Calculado
Seleniummcg4,91-----Calculado
Vitamin Amcg0,12-----Calculado
Vitamin Amcg1,36-----Calculado
Vitamin Dmcg0,16-----Calculado
Alpha-tocopherol (vitamin E)mg1,25-----Calculado
Thiaminemg0,21-----Calculado
Riboflavinmg0,04-----Calculado
Niacinmg1,17-----Calculado
Pyridoxine (B6)mg0,07-----Calculado
Cobalamin (B12) mcg0,11-----Calculado
Vitamin Cmg0,98-----Calculado
Folatemcg48,2-----Calculado
Added saltgNA------
Added sugargNA------
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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