Code: BRC0306F
Description: Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, with salt << Carne, boi, acém, s/ gordura, cozida, c/ óleo, cebola e alho, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ886-----Calculado
Energykcal212-----Calculado
Moistureg60,0-----Calculado
Total carbohydratesg1,28-----Calculado
Available carbohydratesg1,16-----Calculado
Proteinsg26,0-----Calculado
Lipidsg11,4-----Calculado
Fiberg0,12-----Calculado
Alcoholg0,00-----Assumido
Ashg1,27-----Calculado
Cholesterolmg101-----Calculado
Total saturated fatty acidsg5,39-----Calculado
Total monounsaturated fatty acidsg3,77-----Calculado
Total polyunsaturated fatty acidsg0,94-----Calculado
Trans fatty acidsg0,29-----Calculado
Calciummg7,62-----Calculado
Ironmg2,27-----Calculado
Sodiummg233-----Calculado
Magnesiummg14,5-----Calculado
Phosphormg159-----Calculado
Potassiummg255-----Calculado
Manganesemg0,01-----Calculado
Zincmg7,59-----Calculado
Coppermg0,08-----Calculado
Seleniummcg0,03-----Calculado
Vitamin Amcg0,00-----Calculado
Vitamin Amcg0,00-----Calculado
Vitamin Dmcg2,63-----Calculado
Alpha-tocopherol (vitamin E)mg0,20-----Calculado
Thiaminemg0,00-----Calculado
Riboflavinmg0,04-----Calculado
Niacinmg1,55-----Calculado
Pyridoxine (B6)mg0,08-----Calculado
Cobalamin (B12) mcg2,55-----Calculado
Vitamin Cmg0,41-----Calculado
Folatemcg5,67-----Calculado
Added saltg0,45-----Calculado
Added sugarg0,00-----Assumido
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