Code: BRC0311E
Description: Mussel stewed with vegetables, with salt(mexilhão, legumes - cenoura, vagem, couve-flor, brócolis e champginon paris, tomate, pimentão, salsa, suco de limão, c/ óleo, cebola e alho, c/ pimenta do reino, c/ sal), << Mexilhão ensopado com legumes, c/ sal, , (mussel, vegetables - carrot, pod, cauliflower, brocoli and white mushroom, tomato, bell pepper, parsley, lemon juice, with oil, onion and garlic, with black pepper, with salt) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ242-----Calculado
Energykcal57-----Calculado
Moistureg85,8-----Calculado
Total carbohydratesg3,31-----Calculado
Available carbohydratesg2,02-----Calculado
Proteinsg7,32-----Calculado
Lipidsg2,00-----Calculado
Fiberg1,28-----Calculado
Alcoholg0,00-----Assumido
Ashg1,56-----Calculado
Cholesterolmg7,95-----Calculado
Total saturated fatty acidsg0,36-----Calculado
Total monounsaturated fatty acidsg0,43-----Calculado
Total polyunsaturated fatty acidsg0,95-----Calculado
Trans fatty acidsg0,02-----Calculado
Calciummg22,3-----Calculado
Ironmg17,2-----Calculado
Sodiummg290-----Calculado
Magnesiummg13,9-----Calculado
Phosphormg77,6-----Calculado
Potassiummg170-----Calculado
Manganesemg0,91-----Calculado
Zincmg1,37-----Calculado
Coppermg1,21-----Calculado
Seleniummcg0,82-----Calculado
Vitamin Amcg92,3-----Calculado
Vitamin Amcg61,5-----Calculado
Vitamin Dmcg0,01-----Calculado
Alpha-tocopherol (vitamin E)mg0,55-----Calculado
Thiaminemg0,08-----Calculado
Riboflavinmg0,11-----Calculado
Niacinmg1,02-----Calculado
Pyridoxine (B6)mg0,05-----Calculado
Cobalamin (B12) mcg4,78-----Calculado
Vitamin Cmg17,3-----Calculado
Folatemcg31,4-----Calculado
Added saltg0,45-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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