Code: BRC0325F
Description: Meat, beef, ribeye cap steak, without fat, grilled, with oil and onion, with salt << Carne, boi, capa de contra-filé, s/ gordura, grelhada, c/ óleo e cebola, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ963-----Calculado
Energykcal229-----Calculado
Moistureg54,0-----Calculado
Total carbohydratesg0,48-----Calculado
Available carbohydratesg0,37-----Calculado
Proteinsg33,4-----Calculado
Lipidsg10,5-----Calculado
Fiberg0,11-----Calculado
Alcoholg0,00-----Assumido
Ashg1,66-----Calculado
Cholesterolmg76,3-----Calculado
Total saturated fatty acidsg4,25-----Calculado
Total monounsaturated fatty acidsg4,33-----Calculado
Total polyunsaturated fatty acidsg0,82-----Calculado
Trans fatty acidsg0,15-----Calculado
Calciummg9,24-----Calculado
Ironmg2,71-----Calculado
Sodiummg258-----Calculado
Magnesiummg25,0-----Calculado
Phosphormg275-----Calculado
Potassiummg375-----Calculado
Manganesemg0,02-----Calculado
Zincmg7,26-----Calculado
Coppermg0,12-----Calculado
Seleniummcg0,00-----Calculado
Vitamin Amcg0,00-----Calculado
Vitamin Amcg0,00-----Calculado
Vitamin Dmcg0,06-----Calculado
Alpha-tocopherol (vitamin E)mg0,13-----Calculado
Thiaminemg0,03-----Calculado
Riboflavinmg0,07-----Calculado
Niacinmg1,76-----Calculado
Pyridoxine (B6)mg0,01-----Calculado
Cobalamin (B12) mcg3,23-----Calculado
Vitamin Cmg0,22-----Calculado
Folatemcg6,89-----Calculado
Added saltg0,45-----Calculado
Added sugarg0,00-----Assumido
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