Code: BRC0331F
Description: Meat, beef, ribeye cap steak, without fat, grilled, with butter, with salt << Carne, boi, capa de contra-filé, s/ gordura, grelhada, c/ manteiga, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ1171-----Calculado
Energykcal280-----Calculado
Moistureg49,7-----Calculado
Total carbohydratesg0,00-----Calculado
Available carbohydratesg0,00-----Calculado
Proteinsg31,6-----Calculado
Lipidsg17,2-----Calculado
Fiberg0,00-----Calculado
Alcoholg0,00-----Assumido
Ashg1,58-----Calculado
Cholesterolmg92,7-----Calculado
Total saturated fatty acidsg8,79-----Calculado
Total monounsaturated fatty acidsg5,96-----Calculado
Total polyunsaturated fatty acidsg0,32-----Calculado
Trans fatty acidsg0,40-----Calculado
Calciummg8,41-----Calculado
Ironmg2,56-----Calculado
Sodiummg254-----Calculado
Magnesiummg23,2-----Calculado
Phosphormg259-----Calculado
Potassiummg346-----Calculado
Manganesemg0,01-----Calculado
Zincmg6,87-----Calculado
Coppermg0,11-----Calculado
Seleniummcg0,10-----Calculado
Vitamin Amcg99,4-----Calculado
Vitamin Amcg98,1-----Calculado
Vitamin Dmcg0,06-----Calculado
Alpha-tocopherol (vitamin E)mg0,24-----Calculado
Thiaminemg0,02-----Calculado
Riboflavinmg0,07-----Calculado
Niacinmg1,67-----Calculado
Pyridoxine (B6)mg0,00-----Calculado
Cobalamin (B12) mcg3,08-----Calculado
Vitamin Cmg0,00-----Calculado
Folatemcg6,14-----Calculado
Added saltg0,45-----Calculado
Added sugarg0,00-----Assumido
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