Code: BRC0333E
Description: Mussel with white sauce (wheat flour, butter and milk), unsalted(mexilhão, tomate, salsa, suco de limão, c/ molho branco (farinha de trigo, manteiga e leite), c/ óleo, cebola e alho, c/ pimenta do reino, s/ sal), << Mexilhão com molho branco (farinha de trigo, manteiga e leite), s/ sal, , (mussel, tomato, parsley, lemon juice, with white sauce (wheat flour, butter and milk), with oil, onion and garlic, with black pepper, unsalted) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ474-----Calculado
Energykcal113-----Calculado
Moistureg76,9-----Calculado
Total carbohydratesg6,33-----Calculado
Available carbohydratesg5,92-----Calculado
Proteinsg9,90-----Calculado
Lipidsg5,48-----Calculado
Fiberg0,41-----Calculado
Alcoholg0,00-----Assumido
Ashg1,44-----Calculado
Cholesterolmg15,4-----Calculado
Total saturated fatty acidsg1,86-----Calculado
Total monounsaturated fatty acidsg1,31-----Calculado
Total polyunsaturated fatty acidsg1,79-----Calculado
Trans fatty acidsg0,02-----Calculado
Calciummg63,4-----Calculado
Ironmg21,4-----Calculado
Sodiummg149-----Calculado
Magnesiummg17,0-----Calculado
Phosphormg119-----Calculado
Potassiummg185-----Calculado
Manganesemg1135-----Calculado
Zincmg1,76-----Calculado
Coppermg1,48-----Calculado
Seleniummcg2,35-----Calculado
Vitamin Amcg40,3-----Calculado
Vitamin Amcg53,3-----Calculado
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg0,65-----Calculado
Thiaminemg0,11-----Calculado
Riboflavinmg0,21-----Calculado
Niacinmg1,49-----Calculado
Pyridoxine (B6)mg0,06-----Calculado
Cobalamin (B12) mcg6,13-----Calculado
Vitamin Cmg7,10-----Calculado
Folatemcg31,1-----Calculado
Added saltg0,00-----Assumido
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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