Code: BRC0344F
Description: Meat, beef, striploin, without fat, grilled, with oil and onion, unsalted << Carne, boi, contra-filé, s/ gordura, grelhada, c/ óleo e cebola, s/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ802-----Calculado
Energykcal190-----Calculado
Moistureg57,8-----Calculado
Total carbohydratesg1,31-----Calculado
Available carbohydratesg1,19-----Calculado
Proteinsg34,2-----Calculado
Lipidsg5,42-----Calculado
Fiberg0,12-----Calculado
Alcoholg0,00-----Assumido
Ashg1,24-----Calculado
Cholesterolmg96,8-----Calculado
Total saturated fatty acidsg2,11-----Calculado
Total monounsaturated fatty acidsg2,07-----Calculado
Total polyunsaturated fatty acidsg0,79-----Calculado
Trans fatty acidsg0,04-----Calculado
Calciummg5,55-----Calculado
Ironmg2,25-----Calculado
Sodiummg54,7-----Calculado
Magnesiummg20,7-----Calculado
Phosphormg230-----Calculado
Potassiummg377-----Calculado
Manganesemg0,01-----Calculado
Zincmg4,89-----Calculado
Coppermg0,10-----Calculado
Seleniummcg0,00-----Calculado
Vitamin Amcg0,00-----Calculado
Vitamin Amcg0,00-----Calculado
Vitamin Dmcg0,11-----Calculado
Alpha-tocopherol (vitamin E)mg0,34-----Calculado
Thiaminemg0,00-----Calculado
Riboflavinmg0,16-----Calculado
Niacinmg4,69-----Calculado
Pyridoxine (B6)mg0,16-----Calculado
Cobalamin (B12) mcg0,94-----Calculado
Vitamin Cmg0,24-----Calculado
Folatemcg0,81-----Calculado
Added saltg0,00-----Assumido
Added sugarg0,00-----Assumido
Raised Image
Total or partial reproduction of the material is not permitted. If information from the material is used, the source must be cited. Commercialization is not permitted. Total or partial alteration of the content is not permitted (Creative Commons NonCommercial-NoDerivatives (CC BY-NC-ND 4.0)).