Code: BRC0346B
Description: Yam, peeled, roasted, without oil, unsalted, BrazilColocasia esculenta << Inhame, s/ casca, assado, s/ óleo, s/ sal, Brasil, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ392-----Calculado
Energykcal92-----Calculado
Moistureg75,2-----Calculado
Total carbohydratesg21,3-----Calculado
Available carbohydratesg19,6-----Calculado
Proteinsg2,39-----Calculado
Lipidsg0,15-----Calculado
Fiberg1,67-----Calculado
Alcoholg0,00-----Assumido
Ashg1,02-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,05-----Calculado
Total monounsaturated fatty acidsg0,00-----Calculado
Total polyunsaturated fatty acidsg0,06-----Calculado
Trans fatty acidsg0,00-----Assumido
Calciummg16,3-----Calculado
Ironmg0,03-----Calculado
Sodiummgtr-----Calculado
Magnesiummg29,6-----Calculado
Phosphormg68,3-----Calculado
Potassiummg535-----Calculado
Manganesemg0,14-----Calculado
Zincmg0,50-----Calculado
Coppermg0,16-----Calculado
Seleniummcg0,95-----Calculado
Vitamin Amcg4,96-----Calculado
Vitamin Amcg2,48-----Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg1,75-----Calculado
Thiaminemg0,07-----Calculado
Riboflavinmgtr-----Calculado
Niacinmgtr-----Calculado
Pyridoxine (B6)mg0,09-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg4,45-----Calculado
Folatemcg13,1-----Calculado
Added saltg0,00-----Calculado
Added sugarg0,00-----Assumido
Added fatg0,00------
Vegetable proteing2,39-----Calculado
Animal proteing0,00------
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