Code: BRC0355B
Description: Pumpkin, squash, peeled, seedless, roasted, without oil, with salt, BrazilCucurbita pepo L. << Abóbora, moranga, s/ casca, s/ semente, assada, s/ óleo, c/ sal, Brasil, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ106-----Calculado
Energykcal25-----Calculado
Moistureg91,0-----Calculado
Total carbohydratesg5,92-----Calculado
Available carbohydratesg2,33-----Calculado
Proteinsg1,80-----Calculado
Lipidsg0,21-----Calculado
Fiberg3,59-----Calculado
Alcoholg0,00-----Assumido
Ashg1,06-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,05-----Calculado
Total monounsaturated fatty acidsg0,03-----Calculado
Total polyunsaturated fatty acidsg0,02-----Calculado
Trans fatty acidsg0,00-----Assumido
Calciummg5,00-----Calculado
Ironmgtr-----Calculado
Sodiummg127-----Calculado
Magnesiummg2,99-----Calculado
Phosphormg12,8-----Calculado
Potassiummg201-----Calculado
Manganesemg0,02-----Calculado
Zincmg0,11-----Calculado
Coppermg0,08-----Calculado
Seleniummcg1,78-----Calculado
Vitamin Amcg513-----Calculado
Vitamin Amcg256-----Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg2,23-----Calculado
Thiaminemgtr-----Calculado
Riboflavinmgtr-----Calculado
Niacinmgtr-----Calculado
Pyridoxine (B6)mg0,09-----Calculado
Cobalamin (B12) mcg0,00-----Calculado
Vitamin Cmg12,5-----Calculado
Folatemcg11,6-----Calculado
Added saltg0,32-----Calculado
Added sugarg0,00-----Assumido
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