Code: BRC0368F
Description: Meat, beef, flat, round (upper), without fat, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt << Carne, boi, coxão duro (chã de fora), s/ gordura, cozida, c/ molho de tomate (tomate, c/ óleo, cebola e alho), c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ758-----Calculado
Energykcal180-----Calculado
Moistureg63,3-----Calculado
Total carbohydratesg1,31-----Calculado
Available carbohydratesg0,81-----Calculado
Proteinsg25,8-----Calculado
Lipidsg8,17-----Calculado
Fiberg0,50-----Calculado
Alcoholg0,00-----Assumido
Ashg1,49-----Calculado
Cholesterolmg56,9-----Calculado
Total saturated fatty acidsg2,96-----Calculado
Total monounsaturated fatty acidsg3,52-----Calculado
Total polyunsaturated fatty acidsg0,77-----Calculado
Trans fatty acidsg0,19-----Calculado
Calciummg5,57-----Calculado
Ironmg1,46-----Calculado
Sodiummg291-----Calculado
Magnesiummg14,2-----Calculado
Phosphormg158-----Calculado
Potassiummg261-----Calculado
Manganesemg0,02-----Calculado
Zincmg4,03-----Calculado
Coppermg0,08-----Calculado
Seleniummcg0,07-----Calculado
Vitamin Amcg28,4-----Calculado
Vitamin Amcg15,0-----Calculado
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg1,03-----Calculado
Thiaminemg0,02-----Calculado
Riboflavinmg0,01-----Calculado
Niacinmg2,61-----Calculado
Pyridoxine (B6)mg0,01-----Calculado
Cobalamin (B12) mcg1,42-----Calculado
Vitamin Cmg3,98-----Calculado
Folatemcg3,23-----Calculado
Added saltg0,45-----Calculado
Added sugarg0,00-----Assumido
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