Code: BRC0371F
Description: Meat, beef, top side, round (lower), with tomato sauce (tomato, with oil, onion and garlic), with salt << Carne, boi, coxão mole (polpa, chã de dentro), s/ gordura, cozida, c/ molho de tomate (tomate, c/ óleo, cebola e alho), c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ762-----Calculado
Energykcal181-----Calculado
Moistureg62,7-----Calculado
Total carbohydratesg1,31-----Calculado
Available carbohydratesg0,81-----Calculado
Proteinsg26,1-----Calculado
Lipidsg8,16-----Calculado
Fiberg0,50-----Calculado
Alcoholg0,00-----Assumido
Ashg1,77-----Calculado
Cholesterolmg67,3-----Calculado
Total saturated fatty acidsg3,60-----Calculado
Total monounsaturated fatty acidsg2,96-----Calculado
Total polyunsaturated fatty acidsg0,77-----Calculado
Trans fatty acidsg0,16-----Calculado
Calciummg5,37-----Calculado
Ironmg2,14-----Calculado
Sodiummg293-----Calculado
Magnesiummg13,9-----Calculado
Phosphormg153-----Calculado
Potassiummg251-----Calculado
Manganesemg0,02-----Calculado
Zincmg3,81-----Calculado
Coppermg0,12-----Calculado
Seleniummcg0,07-----Calculado
Vitamin Amcg28,7-----Calculado
Vitamin Amcg15,3-----Calculado
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg0,52-----Calculado
Thiaminemg0,02-----Calculado
Riboflavinmg0,01-----Calculado
Niacinmg3,27-----Calculado
Pyridoxine (B6)mg0,01-----Calculado
Cobalamin (B12) mcg4,12-----Calculado
Vitamin Cmg3,98-----Calculado
Folatemcg11,1-----Calculado
Added saltg0,45-----Calculado
Added sugarg0,00-----Assumido
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