Code: BRC0374E
Description: Brazilian recipe, with seafood, unsalted(camarão, lula, polvo, mexilhão, tomate, pimentão, coentro, suco de limão, c/ pimenta-do-reino e pimenta vermelha, c/ caldo de peixe, c/ óleo, cebola e alho, s/ sal), << Caldeirada de frutos do mar, s/ sal, , (shrimp, squid, mussel, octopus, tomato, bell pepper, coriander, lemon juice, with black and red pepper, with fish broth, with oil, onion and garlic, unsalted) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ299-----Calculado
Energykcal71-----Calculado
Moistureg83,2-----Calculado
Total carbohydratesg2,56-----Calculado
Available carbohydratesg2,10-----Calculado
Proteinsg11,2-----Calculado
Lipidsg1,91-----Calculado
Fiberg0,46-----Calculado
Alcoholg0,00-----Assumido
Ashg1,19-----Calculado
Cholesterolmg76,5-----Calculado
Total saturated fatty acidsg0,37-----Calculado
Total monounsaturated fatty acidsg0,39-----Calculado
Total polyunsaturated fatty acidsg0,81-----Calculado
Trans fatty acidsg0,01-----Calculado
Calciummg34,5-----Calculado
Ironmg7,09-----Calculado
Sodiummg192-----Calculado
Magnesiummg21,1-----Calculado
Phosphormg96,7-----Calculado
Potassiummg188-----Calculado
Manganesemg283-----Calculado
Zincmg1,20-----Calculado
Coppermg0,53-----Calculado
Seleniummcg11,7-----Calculado
Vitamin Amcg25,9-----Calculado
Vitamin Amcg35,3-----Calculado
Vitamin Dmcg0,07-----Calculado
Alpha-tocopherol (vitamin E)mg0,67-----Calculado
Thiaminemg0,05-----Calculado
Riboflavinmg0,05-----Calculado
Niacinmg0,98-----Calculado
Pyridoxine (B6)mg0,11-----Calculado
Cobalamin (B12) mcg6,22-----Calculado
Vitamin Cmg11,1-----Calculado
Folatemcg13,9-----Calculado
Added saltg0,00-----Calculado
Added sugarg0,00-----Assumido
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