Code: BRC0377B
Description: Salad, raw vegetables, with soy oil, with salt, Brazil(alface, tomate, cebola branca, c/ óleo de soja, c/ sal), << Salada, vegetais crus, c/ óleo de soja, c/ sal, Brasil, , (lettuce, tomato, white onion, with soy oil, with salt) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ218-----Calculado
Energykcal52-----Calculado
Moistureg90,0-----Calculadoic
Total carbohydratesg4,24-----Calculadoic
Available carbohydratesg2,56-----Calculadoic
Proteinsg1,15-----Calculadoic
Lipidsg3,82-----Calculadoic
Fiberg1,67-----Calculadoic
Alcoholg0,00-----Assumido
Ashg0,79-----Calculadoic
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,59-----Calculadoic
Total monounsaturated fatty acidsg0,88-----Calculadoic
Total polyunsaturated fatty acidsg2,27-----Calculadoic
Trans fatty acidsg0,02-----Calculadoic
Calciummg15,8-----Calculadoic
Ironmg0,39-----Calculadoic
Sodiummg131-----Calculadoic
Magnesiummg10,7-----Calculadoic
Phosphormg25,5-----Calculadoic
Potassiummg212-----Calculadoic
Manganesemg0,15-----Calculadoic
Zincmg0,18-----Calculadoic
Coppermg0,07-----Calculado
Seleniummcg0,16-----Calculadoic
Vitamin Amcg143-----Calculadoic
Vitamin Amcg71,3-----Calculadoic
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg0,73-----Calculadoic
Thiaminemg0,08-----Calculadoic
Riboflavinmg0,04-----Calculadoic
Niacinmg0,23-----Calculadoic
Pyridoxine (B6)mg0,06-----Calculadoic
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg13,5-----Calculadoic
Folatemcg18,5-----Calculadoic
Added saltg0,32-----Calculadoic
Added sugarg0,00-----Assumido
Added fatg3,68-----Calculadoic
Vegetable proteing1,15-----Calculadoic
Animal proteing0,00-----Assumido
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