Code: BRC0381F
Description: Meat, beef, tenderloin, without fat, grilled, with butter, unsalted << Carne, boi, filé mignon, s/ gordura, grelhada, c/ manteiga, s/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ1114-----Calculado
Energykcal267-----Calculado
Moistureg52,7-----Calculado
Total carbohydratesg0,04-----Calculado
Available carbohydratesg0,04-----Calculado
Proteinsg29,6-----Calculado
Lipidsg16,6-----Calculado
Fiberg0,00-----Calculado
Alcoholg0,00-----Assumido
Ashg1,20-----Calculado
Cholesterolmg113-----Calculado
Total saturated fatty acidsg9,20-----Calculado
Total monounsaturated fatty acidsg4,98-----Calculado
Total polyunsaturated fatty acidsg0,33-----Calculado
Trans fatty acidsg0,43-----Calculado
Calciummg4,24-----Calculado
Ironmg2,58-----Calculado
Sodiummg52,5-----Calculado
Magnesiummg25,6-----Calculado
Phosphormg278-----Calculado
Potassiummg293-----Calculado
Manganesemg0,02-----Calculado
Zincmg3,72-----Calculado
Coppermg0,13-----Calculado
Seleniummcg0,11-----Calculado
Vitamin Amcg104-----Calculado
Vitamin Amcg102-----Calculado
Vitamin Dmcg0,11-----Calculado
Alpha-tocopherol (vitamin E)mg0,25-----Calculado
Thiaminemg0,03-----Calculado
Riboflavinmg0,07-----Calculado
Niacinmg3,84-----Calculado
Pyridoxine (B6)mg0,04-----Calculado
Cobalamin (B12) mcg4,51-----Calculado
Vitamin Cmg0,00-----Calculado
Folatemcg8,01-----Calculado
Added saltg0,00-----Assumido
Added sugarg0,00-----Assumido
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