Code: BRC0382B
Description: Salad, brown rice, with olive oil, with salt(aipo (salsão), pimentão verde e vermelho, salsa, azeitona preta, vinagre de maçã, c/ azeite de oliva, c/ sal), << Salada, c/ arroz integral, c/ azeite de oliva, c/ sal, , (celery, green and red bell pepper, parsley, olivess canned, apple vinegar, with olive oil, with salt) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ479-----Calculado
Energykcal114-----Calculado
Moistureg77,3-----Calculado
Total carbohydratesg13,7-----Calculado
Available carbohydratesg11,9-----Calculado
Proteinsg1,70-----Calculado
Lipidsg6,28-----Calculado
Fiberg1,84-----Calculado
Alcoholg0,00-----Assumido
Ashg1,01-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg1,02-----Calculado
Total monounsaturated fatty acidsg4,21-----Calculado
Total polyunsaturated fatty acidsg0,83-----Calculado
Trans fatty acidsg0,00-----Assumido
Calciummg22,1-----Calculado
Ironmg0,67-----Calculado
Sodiummg201-----Calculado
Magnesiummg15,7-----Calculado
Phosphormg30,6-----Calculado
Potassiummg130-----Calculado
Manganesemg0,26-----Calculado
Zincmg0,29-----Calculado
Coppermg0,08-----Calculado
Seleniummcg0,53-----Calculado
Vitamin Amcg167-----Calculado
Vitamin Amcg83,8-----Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg1,32-----Calculado
Thiaminemg0,05-----Calculado
Riboflavinmg0,01-----Calculado
Niacinmg0,03-----Calculado
Pyridoxine (B6)mg0,09-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg33,2-----Calculado
Folatemcg20,7-----Calculado
Added saltg0,32-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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