Code: BRC0388A
Description: Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise << Sanduíche, pão forma integral, c/ queijo minas, alface americana, cenoura crua, tomate, c/ maionese, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ605-----Calculado
Energykcal144-----Calculado
Moistureg69,0-----Calculado
Total carbohydratesg15,6-----Calculado
Available carbohydratesg13,5-----Calculado
Proteinsg7,43-----Calculado
Lipidsg6,30-----Calculado
Fiberg2,16-----Calculado
Alcoholg0,00-----Assumido
Ashg1,62-----Calculado
Cholesterolmg16,6-----Calculado
Total saturated fatty acidsg3,27-----Calculado
Total monounsaturated fatty acidsg2,18-----Calculado
Total polyunsaturated fatty acidsg0,41-----Calculado
Trans fatty acidsg0,22-----Calculado
Calciummg209-----Calculado
Ironmg1,18-----Calculado
Sodiummg155-----Calculado
Magnesiummg24,0-----Calculado
Phosphormg97,4-----Calculado
Potassiummg168-----Calculado
Manganesemg0,46-----Calculado
Zincmg0,90-----Calculado
Coppermg0,07-----Calculado
Seleniummcg4,18-----Calculado
Vitamin Amcg129-----Calculado
Vitamin Amcg226-----Calculado
Vitamin Dmcg0,54-----Calculado
Alpha-tocopherol (vitamin E)mg0,87-----Calculado
Thiaminemg0,05-----Calculado
Riboflavinmg0,09-----Calculado
Niacinmg0,01-----Calculado
Pyridoxine (B6)mg0,06-----Calculado
Cobalamin (B12) mcg0,38-----Calculado
Vitamin Cmg5,43-----Calculado
Folatemcg32,7-----Calculado
Added saltgNA------
Added sugargNA------
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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