Code: BRC0391F
Description: Meat, beef, thin skirt/flank and bottom sirloin, with fat, cooked, with oil, onion and garlic, with salt << Carne, boi, fraldinha, c/ gordura, cozida, c/ óleo, cebola e alho, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ1352-----Calculado
Energykcal325-----Calculado
Moistureg49,4-----Calculado
Total carbohydratesg0,72-----Calculado
Available carbohydratesg0,59-----Calculado
Proteinsg23,0-----Calculado
Lipidsg25,7-----Calculado
Fiberg0,12-----Calculado
Alcoholg0,00-----Assumido
Ashg1,15-----Calculado
Cholesterolmg61,6-----Calculado
Total saturated fatty acidsg11,7-----Calculado
Total monounsaturated fatty acidsg10,1-----Calculado
Total polyunsaturated fatty acidsg1,13-----Calculado
Trans fatty acidsg0,53-----Calculado
Calciummg3,92-----Calculado
Ironmg1,95-----Calculado
Sodiummg216-----Calculado
Magnesiummg14,5-----Calculado
Phosphormg155-----Calculado
Potassiummg210-----Calculado
Manganesemg0,01-----Calculado
Zincmg6,19-----Calculado
Coppermg0,08-----Calculado
Seleniummcg0,03-----Calculado
Vitamin Amcg0,00-----Calculado
Vitamin Amcg0,00-----Calculado
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg0,41-----Calculado
Thiaminemg0,00-----Calculado
Riboflavinmg0,00-----Calculado
Niacinmg1,53-----Calculado
Pyridoxine (B6)mg0,01-----Calculado
Cobalamin (B12) mcg4,79-----Calculado
Vitamin Cmg0,41-----Calculado
Folatemcg9,45-----Calculado
Added saltg0,45-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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