Code: BRC0393F
Description: Meat, beef, thin skirt/flank and bottom sirloin, with fat, cooked, with potato and carrot, with oil, onion and garlic, with salt << Carne, boi, fraldinha, c/ gordura, cozida, c/ batata e cenoura, c/ óleo, cebola e alho, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ985-----Calculado
Energykcal237-----Calculado
Moistureg61,7-----Calculado
Total carbohydratesg3,19-----Calculado
Available carbohydratesg2,52-----Calculado
Proteinsg16,0-----Calculado
Lipidsg18,0-----Calculado
Fiberg0,67-----Calculado
Alcoholg0,00-----Assumido
Ashg1,07-----Calculado
Cholesterolmg42,2-----Calculado
Total saturated fatty acidsg8,04-----Calculado
Total monounsaturated fatty acidsg7,02-----Calculado
Total polyunsaturated fatty acidsg1,00-----Calculado
Trans fatty acidsg0,36-----Calculado
Calciummg6,00-----Calculado
Ironmg1,40-----Calculado
Sodiummg206-----Calculado
Magnesiummg12,4-----Calculado
Phosphormg114-----Calculado
Potassiummg217-----Calculado
Manganesemg0,02-----Calculado
Zincmg4,29-----Calculado
Coppermg0,07-----Calculado
Seleniummcg0,10-----Calculado
Vitamin Amcg99,1-----Calculado
Vitamin Amcg49,5-----Calculado
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg0,50-----Calculado
Thiaminemg0,02-----Calculado
Riboflavinmg0,00-----Calculado
Niacinmg1,31-----Calculado
Pyridoxine (B6)mg0,03-----Calculado
Cobalamin (B12) mcg3,27-----Calculado
Vitamin Cmg0,99-----Calculado
Folatemcg8,67-----Calculado
Added saltg0,45-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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