Code: BRC0394A
Description: Sandwich, whole wheat bread, with brazilian chesse, arugula, with yogurt sauce with chicken and apple << Sanduíche, pão forma integral, c/ queijo minas, rúcula, c/ molho de iogurte com frango e maçã, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ766-----Calculado
Energykcal182-----Calculado
Moistureg60,6-----Calculado
Total carbohydratesg16,3-----Calculado
Available carbohydratesg14,4-----Calculado
Proteinsg13,7-----Calculado
Lipidsg7,40-----Calculado
Fiberg1,93-----Calculado
Alcoholg0,00-----Assumido
Ashg1,96-----Calculado
Cholesterolmg33,8-----Calculado
Total saturated fatty acidsg3,78-----Calculado
Total monounsaturated fatty acidsg2,58-----Calculado
Total polyunsaturated fatty acidsg0,49-----Calculado
Trans fatty acidsg0,25-----Calculado
Calciummg241-----Calculado
Ironmg1,35-----Calculado
Sodiummg180-----Calculado
Magnesiummg29,0-----Calculado
Phosphormg153-----Calculado
Potassiummg214-----Calculado
Manganesemg0,51-----Calculado
Zincmg1,09-----Calculado
Coppermg0,06-----Calculado
Seleniummcg4,56-----Calculado
Vitamin Amcg74,4-----Calculado
Vitamin Amcg216-----Calculado
Vitamin Dmcg0,61-----Calculado
Alpha-tocopherol (vitamin E)mg0,89-----Calculado
Thiaminemg0,05-----Calculado
Riboflavinmg0,10-----Calculado
Niacinmg4,31-----Calculado
Pyridoxine (B6)mg0,05-----Calculado
Cobalamin (B12) mcg0,46-----Calculado
Vitamin Cmg7,83-----Calculado
Folatemcg38,9-----Calculado
Added saltgNA------
Added sugargNA------
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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