Code: BRC0396B
Description: Salad, leaves, vegetables and fruits, with olive oil, with salt, Brazil(alface lisa, alface roxa, rúcula, pepino, uva Itália, c/ azeite de oliva, c/ sal), << Salada, folhas, vegetais e frutas, c/ azeite de oliva, c/ sal, Brasil, , (butterchead and lollo rossa lettuce, arugula, cucumber, grape, with olive oil, with salt) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ260-----Calculado
Energykcal63-----Calculado
Moistureg88,7-----Calculadoic
Total carbohydratesg4,52-----Calculadoic
Available carbohydratesg3,01-----Calculadoic
Proteinsg1,13-----Calculadoic
Lipidsg4,81-----Calculadoic
Fiberg1,51-----Calculadoic
Alcoholg0,00-----Assumido
Ashg0,90-----Calculadoic
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,73-----Calculadoic
Total monounsaturated fatty acidsg3,54-----Calculadoic
Total polyunsaturated fatty acidsg0,49-----Calculadoic
Trans fatty acidsg0,00-----Assumido
Calciummg29,5-----Calculadoic
Ironmg0,72-----Calculadoic
Sodiummg131-----Calculadoic
Magnesiummg10,1-----Calculadoic
Phosphormg22,4-----Calculadoic
Potassiummg221-----Calculadoic
Manganesemg0,16-----Calculadoic
Zincmg0,17-----Calculadoic
Coppermg0,06-----Calculadoic
Seleniummcg0,14-----Calculadoic
Vitamin Amcg190-----Calculadoic
Vitamin Amcg95,1-----Calculadoic
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg0,97-----Calculadoic
Thiaminemg0,02-----Calculadoic
Riboflavinmg0,02-----Calculadoic
Niacinmg0,18-----Calculadoic
Pyridoxine (B6)mg0,02-----Calculadoic
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg16,1-----Calculadoic
Folatemcg24,1-----Calculadoic
Added saltg0,32-----Calculadoic
Added sugarg0,00-----Assumido
Added fatg4,68-----Calculadoic
Vegetable proteing1,13-----Calculadoic
Animal proteing0,00-----Assumido
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