Code: BRC0399E
Description: Fish, saltwater, whitefish, stewed (with onion, tomato and bell pepper) with oil, unsaltedMacrodon oncylodon << Peixe, água salgada, pescada, ensopado (c/ cebola, tomate e pimentão), c/ óleo, s/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ654-----Calculado
Energykcal156-----Calculado
Moistureg71,3-----Calculado
Total carbohydratesg0,35-----Calculado
Available carbohydratesg0,16-----Calculado
Proteinsg18,0-----Calculado
Lipidsg9,30-----Calculado
Fiberg0,51-----Calculado
Alcoholg0,00-----Assumido
Ashg1,09-----Calculado
Cholesterolmg68,7-----Calculado
Total saturated fatty acidsg1,72-----Calculado
Total monounsaturated fatty acidsg3,61-----Calculado
Total polyunsaturated fatty acidsg3,34-----Calculado
Trans fatty acidsg0,04-----Calculado
Calciummg16,9-----Calculado
Ironmg0,28-----Calculado
Sodiummg82,8-----Calculado
Magnesiummg27,3-----Calculado
Phosphormg157-----Calculado
Potassiummg325-----Calculado
Manganesemg0,03-----Calculado
Zincmg0,32-----Calculado
Coppermg0,04-----Calculado
Seleniummcg35,4-----Calculado
Vitamin Amcg65,9-----Calculado
Vitamin Amcg55,8-----Calculado
Vitamin Dmcg4,08-----Calculado
Alpha-tocopherol (vitamin E)mg1,58-----Calculado
Thiaminemg0,02-----Calculado
Riboflavinmg0,06-----Calculado
Niacinmg3,13-----Calculado
Pyridoxine (B6)mg0,02-----Calculado
Cobalamin (B12) mcg2,28-----Calculado
Vitamin Cmg9,35-----Calculado
Folatemcg15,9----1742Calculado
Added saltg0,00-----Assumido
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------

Data source:

1742 - US Department of Agriculture Agriculture. Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 28 (Slightly revised). 2020. Disponível em: https://fdc.nal.usda.gov/

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