Code: BRC0401E
Description: Fish, saltwater, tiggerfish, stewed (with onion, tomato and bell pepper), with oil, unsaltedProchilodus spp. << Peixe, água salgada, porquinho, ensopado (c/ cebola, tomate e pimentão), c/ óleo, s/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ578-----Calculado
Energykcal137-----Calculado
Moistureg71,1-----Calculado
Total carbohydratesg0,71-----Calculado
Available carbohydratesg0,21-----Calculado
Proteinsg21,1-----Calculado
Lipidsg5,75-----Calculado
Fiberg0,51-----Calculado
Alcoholg0,00-----Assumido
Ashg1,36-----Calculado
Cholesterolmg55,2-----Calculado
Total saturated fatty acidsg1,22-----Calculado
Total monounsaturated fatty acidsg1,29-----Calculado
Total polyunsaturated fatty acidsg3,02-----Calculado
Trans fatty acidsg0,03-----Calculado
Calciummg29,7-----Calculado
Ironmg0,50-----Calculado
Sodiummg70,7-----Calculado
Magnesiummg28,7-----Calculado
Phosphormg224-----Calculado
Potassiummg386-----Calculado
Manganesemg0,08-----Calculado
Zincmg0,74-----Calculado
Coppermg0,07-----Calculado
Seleniummcg36,1-----Calculado
Vitamin Amcg24,7-----Calculado
Vitamin Amcg14,6-----Calculado
Vitamin Dmcg0,67-----Calculado
Alpha-tocopherol (vitamin E)mg0,77-----Calculado
Thiaminemg0,02-----Calculado
Riboflavinmg0,01-----Calculado
Niacinmg1,20-----Calculado
Pyridoxine (B6)mg0,02-----Calculado
Cobalamin (B12) mcg2,30-----Calculado
Vitamin Cmg9,35-----Calculado
Folatemcg16,0----1742Calculado
Added saltg0,00-----Assumido
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------

Data source:

1742 - US Department of Agriculture Agriculture. Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 28 (Slightly revised). 2020. Disponível em: https://fdc.nal.usda.gov/

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