Code: BRC0403E
Description: Fish, saltwater, salmon, fillet, without skin, stewed (with onion, tomato and bell pepper), with oil, unsaltedSalmo salar L. << Peixe, água salgada, salmão, filé, s/ pele, ensopado (c/ cebola, tomate e pimentão), c/ óleo, s/ sal, >>
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value for 100 g | Standard deviation | Minimum Value | Maximum Value | Number of data used | References | Data type |
|---|
| Energy | kJ | 956 | - | - | - | - | - | Calculado |
| Energy | kcal | 229 | - | - | - | - | - | Calculado |
| Moisture | g | 60,1 | - | - | - | - | - | Calculado |
| Total carbohydrates | g | 2,37 | - | - | - | - | - | Calculado |
| Available carbohydrates | g | 1,86 | - | - | - | - | - | Calculado |
| Proteins | g | 20,8 | - | - | - | - | - | Calculado |
| Lipids | g | 15,3 | - | - | - | - | - | Calculado |
| Fiber | g | 0,51 | - | - | - | - | - | Calculado |
| Alcohol | g | 0,00 | - | - | - | - | - | Assumido |
| Ash | g | 1,43 | - | - | - | - | - | Calculado |
| Cholesterol | mg | 56,2 | - | - | - | - | - | Calculado |
| Total saturated fatty acids | g | 3,39 | - | - | - | - | - | Calculado |
| Total monounsaturated fatty acids | g | 4,25 | - | - | - | - | - | Calculado |
| Total polyunsaturated fatty acids | g | 6,34 | - | - | - | - | - | Calculado |
| Trans fatty acids | g | - | - | - | - | - | - | - |
| Calcium | mg | 11,8 | - | - | - | - | - | Calculado |
| Iron | mg | 0,35 | - | - | - | - | - | Calculado |
| Sodium | mg | 68,8 | - | - | - | - | - | Calculado |
| Magnesium | mg | 32,2 | - | - | - | - | - | Calculado |
| Phosphor | mg | 281 | - | - | - | - | - | Calculado |
| Potassium | mg | 456 | - | - | - | - | - | Calculado |
| Manganese | mg | 0,02 | - | - | - | - | - | Calculado |
| Zinc | mg | 0,41 | - | - | - | - | - | Calculado |
| Copper | mg | 0,06 | - | - | - | - | - | Calculado |
| Selenium | mcg | 22,5 | - | - | - | - | - | Calculado |
| Vitamin A | mcg | 20,2 | - | - | - | - | - | Calculado |
| Vitamin A | mcg | 10,1 | - | - | - | - | - | Calculado |
| Vitamin D | mcg | 7,59 | - | - | - | - | - | Calculado |
| Alpha-tocopherol (vitamin E) | mg | 3,33 | - | - | - | - | - | Calculado |
| Thiamine | mg | 0,20 | - | - | - | - | - | Calculado |
| Riboflavin | mg | 0,04 | - | - | - | - | - | Calculado |
| Niacin | mg | 3,23 | - | - | - | - | - | Calculado |
| Pyridoxine (B6) | mg | 0,02 | - | - | - | - | - | Calculado |
| Cobalamin (B12) | mcg | 2,72 | - | - | - | - | - | Calculado |
| Vitamin C | mg | 9,35 | - | - | - | - | - | Calculado |
| Folate | mcg | 24,4 | - | - | - | - | 1742 | Calculado |
| Added salt | g | 0,00 | - | - | - | - | - | Assumido |
| Added sugar | g | 0,00 | - | - | - | - | - | Assumido |
| Added fat | g | - | - | - | - | - | - | - |
| Vegetable protein | g | - | - | - | - | - | - | - |
| Animal protein | g | - | - | - | - | - | - | - |
Data source:
1742 - US Department of Agriculture Agriculture. Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 28 (Slightly revised). 2020. Disponível em: https://fdc.nal.usda.gov/
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