Code: BRC0409A
Description: Flour, corn, couscous, cooked without steam, with salt, Brazil << Farinha de milho, cuscuz, cozido no vapor, c/ sal, Brasil, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ463-----Calculado
Energykcal109-----Calculado
Moistureg71,7---11681Analítico
Total carbohydratesg24,7-----Calculado
Available carbohydratesg22,7-----Calculado
Proteinsg2,16---11681Analítico
Lipidsg0,68---11681Analítico
Fiberg2,05---11681Analítico
Alcoholg0,00-----Assumido
Ashg0,76-----Calculado
Cholesterolmg0,00-----Calculado
Total saturated fatty acidsg0,20---11681Analítico
Total monounsaturated fatty acidsg0,20---11681Analítico
Total polyunsaturated fatty acidsg0,30---11681Analítico
Trans fatty acidsgNA-----Calculado
Calciummg1,54---11681Analítico
Ironmg1,18-----Calculado
Sodiummg247---11681Analítico
Magnesiummg2,72---11681Analítico
Phosphormg23,2---11681Analítico
Potassiummg10,9---11681Analítico
Manganesemg0,02---11681Analítico
Zincmg0,20---11681Analítico
Coppermgtr---11681Analítico
Seleniummcg1,18-----Calculado
Vitamin Amcg9,22-----Calculado
Vitamin Amcg4,61-----Calculado
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg0,07-----Calculado
Thiaminemgtr---11681Analítico
Riboflavinmgtr---11681Analítico
Niacinmgtr---11681Analítico
Pyridoxine (B6)mg0,06---11681Analítico
Cobalamin (B12) mcg0,00-----Calculado
Vitamin Cmgtr---11681Analítico
Folatemcg65,7-----Calculado
Added saltgNA------
Added sugargNA------
Added fatg0,00-----Assumido
Vegetable proteing2,16---11681Analítico
Animal proteing0,00-----Assumido

Data source:

1681 - Tabela brasileira de composição de alimentos (TACO) / NEPA. LIVRE 2011; 4a ed. Campinas: Unicamp. 2011. 161 p. Disponível em: http://www.unicamp.br/nepa/taco/

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