Code: BRC0410B
Description: Salad, raw vegetables, with sauce for salad, with salt(tomate, cebola, c/ molho de salada - salsa, vinagre de maçã, azeite de oliva, c/ sal), << Salada, vegetais crus, c/ molho de salada , c/ sal, , (tomato, onion, with sauce for salad - parsley, apple vinager, olives oil, with salt) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ224-----Calculado
Energykcal54-----Calculado
Moistureg89,6-----Calculado
Total carbohydratesg4,87-----Calculado
Available carbohydratesg3,26-----Calculado
Proteinsg1,19-----Calculado
Lipidsg3,69-----Calculado
Fiberg1,61-----Calculado
Alcoholg0,00-----Assumido
Ashg0,64-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,55-----Calculado
Total monounsaturated fatty acidsg2,60-----Calculado
Total polyunsaturated fatty acidsg0,46-----Calculado
Trans fatty acidsg0,00-----Assumido
Calciummg16,1-----Calculado
Ironmg0,42-----Calculado
Sodiummg59,0-----Calculado
Magnesiummg10,3-----Calculado
Phosphormg25,2-----Calculado
Potassiummg205-----Calculado
Manganesemg0,16-----Calculado
Zincmg0,23-----Calculado
Coppermg0,07-----Calculado
Seleniummcg0,18-----Calculado
Vitamin Amcg116-----Calculado
Vitamin Amcg58,2-----Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg1,00-----Calculado
Thiaminemg0,08-----Calculado
Riboflavinmg0,02-----Calculado
Niacinmg0,03-----Calculado
Pyridoxine (B6)mg0,08-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg14,3-----Calculado
Folatemcg20,9-----Calculado
Added saltg0,32-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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