Code: BRC0416B
Description: Salad, cooked cabotian (japonesa) pumpkin, onion, parsley, with olive oil, unsalted << Salada, abóbora cabotian (japonesa) cozida, cebola, salsa, c/ azeite de oliva, s/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ368-----Calculado
Energykcal88-----Calculado
Moistureg82,7-----Calculado
Total carbohydratesg9,75-----Calculado
Available carbohydratesg7,54-----Calculado
Proteinsg1,45-----Calculado
Lipidsg5,36-----Calculado
Fiberg2,21-----Calculado
Alcoholg0,00-----Assumido
Ashg0,72-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,79-----Calculado
Total monounsaturated fatty acidsg3,64-----Calculado
Total polyunsaturated fatty acidsg0,70-----Calculado
Trans fatty acidsg0,00-----Assumido
Calciummg18,8-----Calculado
Ironmg0,52-----Calculado
Sodiummg1,64-----Calculado
Magnesiummg9,41-----Calculado
Phosphormg32,1-----Calculado
Potassiummg217-----Calculado
Manganesemg0,34-----Calculado
Zincmg0,36-----Calculado
Coppermg0,06-----Calculado
Seleniummcg0,94-----Calculado
Vitamin Amcg530-----Calculado
Vitamin Amcg265-----Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg7,25-----Calculado
Thiaminemg0,07-----Calculado
Riboflavinmg0,01-----Calculado
Niacinmg0,05-----Calculado
Pyridoxine (B6)mg0,10-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg9,40-----Calculado
Folatemcg17,6-----Calculado
Added saltg0,00-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
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