Code: BRC0416E
Description: Fish, saltwater, sardine, fillet, cooked, with white sauce (wheat flour, butter and milk), unsaltedSardinella brasiliensis << Peixe, água salgada, sardinha, filé, cozido, ao molho branco (farinha de trigo, manteiga e leite), s/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ665-----Calculado
Energykcal158-----Calculado
Moistureg67,8-----Calculado
Total carbohydratesg2,53-----Calculado
Available carbohydratesg2,48-----Calculado
Proteinsg19,7-----Calculado
Lipidsg7,80-----Calculado
Fiberg0,05-----Calculado
Alcoholg0,00-----Assumido
Ashg2,21-----Calculado
Cholesterolmg128-----Calculado
Total saturated fatty acidsg4,53-----Calculado
Total monounsaturated fatty acidsg1,60-----Calculado
Total polyunsaturated fatty acidsg0,99-----Calculado
Trans fatty acidsg0,01-----Calculado
Calciummg213-----Calculado
Ironmg1,55-----Calculado
Sodiummg122-----Calculado
Magnesiummg34,3-----Calculado
Phosphormg344-----Calculado
Potassiummg379-----Calculado
Manganesemg0,11-----Calculado
Zincmg1,28-----Calculado
Coppermg0,15-----Calculado
Seleniummcg53,1-----Calculado
Vitamin Amcg0,48-----Calculado
Vitamin Amcg0,24-----Calculado
Vitamin Dmcg2,06-----Calculado
Alpha-tocopherol (vitamin E)mg1,25-----Calculado
Thiaminemg0,02-----Calculado
Riboflavinmg0,14-----Calculado
Niacinmg7,50-----Calculado
Pyridoxine (B6)mg0,00-----Calculado
Cobalamin (B12) mcg5,13-----Calculado
Vitamin Cmg0,00-----Calculado
Folatemcg10,5----1742Calculado
Added saltg0,00-----Assumido
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------

Data source:

1742 - US Department of Agriculture Agriculture. Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 28 (Slightly revised). 2020. Disponível em: https://fdc.nal.usda.gov/

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