Code: BRC0438F
Description: Meat, beef, shoulder, without fat, cooked, with sweet potato and carrot, with oil, onion and garlic, unsalted << Carne, boi, paleta, s/ gordura, cozida, c/ batata doce e cenoura, c/ óleo, cebola e alho, s/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ628-----Calculado
Energykcal149-----Calculado
Moistureg68,9-----Calculado
Total carbohydratesg4,86-----Calculado
Available carbohydratesg3,98-----Calculado
Proteinsg19,5-----Calculado
Lipidsg6,01-----Calculado
Fiberg0,87-----Calculado
Alcoholg0,00-----Assumido
Ashg0,72-----Calculado
Cholesterolmg36,1-----Calculado
Total saturated fatty acidsg2,40-----Calculado
Total monounsaturated fatty acidsg2,23-----Calculado
Total polyunsaturated fatty acidsg0,88-----Calculado
Trans fatty acidsg0,11-----Calculado
Calciummg10,2-----Calculado
Ironmg1,49-----Calculado
Sodiummg38,8-----Calculado
Magnesiummg15,8-----Calculado
Phosphormg137-----Calculado
Potassiummg240-----Calculado
Manganesemg0,04-----Calculado
Zincmg4,50-----Calculado
Coppermg0,08-----Calculado
Seleniummcg0,10-----Calculado
Vitamin Amcg309-----Calculado
Vitamin Amcg154-----Calculado
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg0,61-----Calculado
Thiaminemg0,05-----Calculado
Riboflavinmg0,03-----Calculado
Niacinmg2,15-----Calculado
Pyridoxine (B6)mg0,03-----Calculado
Cobalamin (B12) mcg3,36-----Calculado
Vitamin Cmg4,93-----Calculado
Folatemcg8,64-----Calculado
Added saltg0,00-----Assumido
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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