Code: BRC0440B
Description: Salad, cod with potato, with olive oil, unsalted(bacalhau dessalgado cozido, batata cozida, pimentão verde e vermelho, alho, salsa, c/ azeite de oliva, s/ sal), << Salada, bacalhau com batata, c/ azeite de oliva, s/ sal, , (cooked and desalted cod, cooked potato, olivess, red and green bell pepper, garlic, parsley, with olive oil, unsalted) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ569-----Calculado
Energykcal136-----Calculado
Moistureg73,2-----Calculado
Total carbohydratesg5,68-----Calculado
Available carbohydratesg4,87-----Calculado
Proteinsg10,3-----Calculado
Lipidsg8,27-----Calculado
Fiberg1,07-----Calculado
Alcoholg0,00-----Assumido
Ashg2,62-----Calculado
Cholesterolmg44,2-----Calculado
Total saturated fatty acidsg1,40-----Calculado
Total monounsaturated fatty acidsg5,18-----Calculado
Total polyunsaturated fatty acidsg1,30-----Calculado
Trans fatty acidsg0,39-----Calculado
Calciummg35,7-----Calculado
Ironmg0,65-----Calculado
Sodiummg584-----Calculado
Magnesiummg10,5-----Calculado
Phosphormg35,2-----Calculado
Potassiummg155-----Calculado
Manganesemg0,11-----Calculado
Zincmg0,38-----Calculado
Coppermg0,07-----Calculado
Seleniummcg0,14-----Calculado
Vitamin Amcg44,3-----Calculado
Vitamin Amcg22,1-----Calculado
Vitamin Dmcg1,99-----Calculado
Alpha-tocopherol (vitamin E)mg2,70-----Calculado
Thiaminemg0,04-----Calculado
Riboflavinmg0,03-----Calculado
Niacinmg4,21-----Calculado
Pyridoxine (B6)mg0,06-----Calculado
Cobalamin (B12) mcg0,59-----Calculado
Vitamin Cmg25,1-----Calculado
Folatemcg15,7-----Calculado
Added saltg0,00-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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