Code: BRC0441B
Description: Salad, cod with potato, without oil, unsalted(bacalhau dessalgado cozido, batata cozida, pimentão verde e vermelho, alho, salsa, s/ óleo, s/ sal), << Salada, bacalhau com batata, s/ óleo, s/ sal, , (cooked and desalted cod, cooked potato, olivess, red and green bell pepper, garlic, parsley, without oil, unsalted) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ382-----Calculado
Energykcal90-----Calculado
Moistureg77,5-----Calculado
Total carbohydratesg6,02-----Calculado
Available carbohydratesg5,16-----Calculado
Proteinsg10,9-----Calculado
Lipidsg2,79-----Calculado
Fiberg1,13-----Calculado
Alcoholg0,00-----Assumido
Ashg2,78-----Calculado
Cholesterolmg46,8-----Calculado
Total saturated fatty acidsg0,60-----Calculado
Total monounsaturated fatty acidsg1,12-----Calculado
Total polyunsaturated fatty acidsg0,71-----Calculado
Trans fatty acidsg0,42-----Calculado
Calciummg37,9-----Calculado
Ironmg0,65-----Calculado
Sodiummg619-----Calculado
Magnesiummg11,2-----Calculado
Phosphormg37,3-----Calculado
Potassiummg164-----Calculado
Manganesemg0,12-----Calculado
Zincmg0,41-----Calculado
Coppermg0,07-----Calculado
Seleniummcg0,15-----Calculado
Vitamin Amcg46,9-----Calculado
Vitamin Amcg23,5-----Calculado
Vitamin Dmcg2,10-----Calculado
Alpha-tocopherol (vitamin E)mg1,76-----Calculado
Thiaminemg0,04-----Calculado
Riboflavinmg0,03-----Calculado
Niacinmg4,47-----Calculado
Pyridoxine (B6)mg0,06-----Calculado
Cobalamin (B12) mcg0,62-----Calculado
Vitamin Cmg26,6-----Calculado
Folatemcg16,6-----Calculado
Added saltg0,00-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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