Code: BRC0448B
Description: Salad, vegetables and fruits, with olive oil, unsalted(alface lisa, alface roxa, rúcula, pepino, uva Itália, c/ azeite de oliva, s/ sal), << Salada, vegetais e frutas, c/ azeite de oliva, s/ sal, , (butterhead and lollo rossa lettuce, arugula, cucumber, grape, with olive oil, unsalted) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ247-----Calculado
Energykcal59-----Calculado
Moistureg89,1-----Calculado
Total carbohydratesg4,89-----Calculado
Available carbohydratesg3,35-----Calculado
Proteinsg1,12-----Calculado
Lipidsg4,30-----Calculado
Fiberg1,54-----Calculado
Alcoholg0,00-----Assumido
Ashg0,58-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,67-----Calculado
Total monounsaturated fatty acidsg3,05-----Calculado
Total polyunsaturated fatty acidsg0,52-----Calculado
Trans fatty acidsg0,00-----Assumido
Calciummg31,4-----Calculado
Ironmg0,76-----Calculado
Sodiummg2,92-----Calculado
Magnesiummg10,0-----Calculado
Phosphormg23,9-----Calculado
Potassiummg222-----Calculado
Manganesemg0,16-----Calculado
Zincmg0,19-----Calculado
Coppermg0,05-----Calculado
Seleniummcg0,17-----Calculado
Vitamin Amcg187-----Calculado
Vitamin Amcg94,0-----Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg0,89-----Calculado
Thiaminemg0,05-----Calculado
Riboflavinmg0,02-----Calculado
Niacinmg0,18-----Calculado
Pyridoxine (B6)mg0,02-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg18,0-----Calculado
Folatemcg23,9-----Calculado
Added saltg0,00-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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