Code: BRC0452B
Description: Salad, levaes and vegetables, with olive oil, unsalted(rúcula, tomate seco, c/ azeite de oliva, s/ sal), << Salada, folhas e vegetais, c/ azeite de oliva, s/ sal, , (arugula, dried tomato, with olive oil, unsalted) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ917-----Calculado
Energykcal222-----Calculado
Moistureg67,0-----Calculado
Total carbohydratesg9,30-----Calculado
Available carbohydratesg7,02-----Calculado
Proteinsg2,00-----Calculado
Lipidsg20,2-----Calculado
Fiberg2,28-----Calculado
Alcoholg0,00-----Assumido
Ashg1,58-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg3,00-----Calculado
Total monounsaturated fatty acidsg15,0-----Calculado
Total polyunsaturated fatty acidsg2,09-----Calculado
Trans fatty acidsg0,00-----Assumido
Calciummg62,0-----Calculado
Ironmg0,85-----Calculado
Sodiummg272-----Calculado
Magnesiummg19,0-----Calculado
Phosphormg31,0-----Calculado
Potassiummg279-----Calculado
Manganesemg0,18-----Calculado
Zincmg0,27-----Calculado
Coppermg0,08-----Calculado
Seleniummcg0,30-----Calculado
Vitamin Amcg355-----Calculado
Vitamin Amcg177-----Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg4,01-----Calculado
Thiaminemg0,08-----Calculado
Riboflavinmg0,01-----Calculado
Niacinmg0,23-----Calculado
Pyridoxine (B6)mg0,02-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg38,5-----Calculado
Folatemcg46,8-----Calculado
Added saltg0,00-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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