Code: BRC0456A
Description: Rice with beans, with salt(arroz polido cozido, feijão carioca cozido, c/ óleo, cebola e alho, c/ sal), << Arroz, c/ feijão, c/ sal, , (boiled white rice, boiled pinto beans, with oil, onion and garlic, with salt) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ462-----Calculado
Energykcal109-----Calculado
Moistureg71,9-----Calculado
Total carbohydratesg22,2-----Calculado
Available carbohydratesg18,1-----Calculado
Proteinsg3,54-----Calculado
Lipidsg1,65-----Calculado
Fiberg4,05-----Calculado
Alcoholg0,00-----Calculado
Ashg0,73-----Calculado
Cholesterolmg0,00-----Calculado
Total saturated fatty acidsg0,30-----Calculado
Total monounsaturated fatty acidsg0,35-----Calculado
Total polyunsaturated fatty acidsg0,89-----Calculado
Trans fatty acidsgNA------
Calciummg17,0-----Calculado
Ironmg0,84-----Calculado
Sodiummg221-----Calculado
Magnesiummg33,9-----Calculado
Phosphormg57,5-----Calculado
Potassiummg153-----Calculado
Zincmg0,62-----Calculado
Coppermg0,18-----Calculado
Seleniummcg0,85-----Calculado
Vitamin Amcg0,13-----Calculado
Vitamin Amcg0,07-----Calculado
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg0,54-----Calculado
Thiaminemg0,02-----Calculado
Riboflavinmgtr-----Calculado
Niacinmgtr-----Calculado
Pyridoxine (B6)mg0,01-----Calculado
Cobalamin (B12) mcg0,00-----Calculado
Vitamin Cmg0,45-----Calculado
Folatemcg48,5-----Calculado
Added saltg0,47-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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